Sophia- Last month I actually ran my first marathon! I ran the WWF run for change and on the same day bought my first 'grown up bag' (more on that later) so it felt like a real motivation to keep on running. 6km isn't the longest marathon, but I've really improved these last few months with my running. From not being able to run for 5 minutes to being able to keep at a good pace for 40-50 minutes boosted my confidence so much. Unfortunately, since the marathon I have been slacking off. But I plan to run when I feel a bit better. These last few days though, I have been doing the blogilates arm challenge and some ab exercises, so hopefully when I don't feel up to doing the cardio, I'm still doing some pilates exercises!
Apple- Right. So this month I've done pretty much no exercise other than the occasional runs with Sophia. I even skipped the WWF run because I fell sick :( and then I just completely slacked. Why? Because I'm just a big fat lazy pig that's why. *crawls into hole and hides from the human race* OK but i'm happy to say that Soph and I have started picking it up again this month, going for weekend runs to keep up with our fitness plan.
To improve on:
- Going to the gym at least once a week
- Toning exercises- specifically abs, arms
- Keep on doing cardio
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